You Are Invited to a Replay of:
"Wellness Webinar"
"Wellness Webinar"
The pandemic has changed how we work and play.
Can't go back to the gym?
Kids home learning online?
Miss your yoga and weight classes?
Need some motivation to get up and move?
Does this sound like YOU?
Chamber member Stay Inspired Fitness wants to help you be of fit body and fit mind without ever leaving your home or office. Don't wait for a New Year's resolution. Begin getting ready for the holiday season now!
In this video, we'll share mindful relaxation techniques, stretch with some yoga, and get your heart pumping and blood flowing with a little cardio. Work on muscle tone with some strength training. No special equipment is needed. All fitness levels are encouraged to join in!
Not sure about doing these exercises, but want to see what it's all about? Tune in to the program to learn about the array of options available, from Yoga, Pilates, and Forever Fit, to Weights, Cardio Mix, and HIIT, to Kickboxing, Dance, and Cycle.
Don't miss the special offers for Chamber members and others from
Stay Inspired Fitness!
Stay Inspired Fitness!
Watch the Wellness Webinar
HERE
HERE
Wellness Webinar
Date and Time
Monday Nov 16, 2020 Sunday Dec 20, 2020
Monday, Nov. 16, 2020
11:30 AM - 12:15 PM
Location
VIRTUAL WEBINAR
Fees/Admission
Members: FREE
Non-Members: $15.00
