• Improve Your Well - Being Through Self-Care

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    Name: Improve Your Well - Being Through Self-Care
    Date: April 20, 2020
    Time: 12:30 PM - 12:30 PM EDT
    Event Description:
    Improve Your Well Being Through Self-Care

    Self-care is vital for our overall well being. This workshop focuses on providing the knowledge and skills to help you develop a self-care plan. Learn how self-care activities can help you cope with stress and improve your mental, emotional, and physical health. Registration required: MedStar Montgomery Medical Center registration services 301-774-8881 (Option 4)
    Location:
    Longwood Community Center 19300 Georgia Ave, Brookeville, MD 20833
    Date/Time Information:
    Monday, April 20th, 2020 12:30-1:30 PM
    Contact Information:
    MedStar Montgomery Medical Center registration services 301-774-8881 (Option 4)
    Fees/Admission:
    FREE