Improve Your Well Being Through Self-Care
Self-care is vital for our overall well being. This workshop focuses on providing the knowledge and skills to help you develop a self-care plan. Learn how self-care activities can help you cope with stress and improve your mental, emotional, and physical health. Registration required: MedStar Montgomery Medical Center registration services 301-774-8881 (Option 4)
Improve Your Well - Being Through Sel...
Date and Time
Monday Apr 20, 2020
12:30 PM - 12:30 PM EDT
Monday, April 20th, 2020 12:30-1:30 PM
Location
Longwood Community Center 19300 Georgia Ave, Brookeville, MD 20833
Fees/Admission
FREE
Contact Information
MedStar Montgomery Medical Center registration services
301-774-8881 (Option 4)
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