Many people think that falling is an inevitable part of aging, but research proves that fall risks can be reduced. During this FREE Living Well Community Seminar offered by Brooke Grove Retirement Village, you'll learn how to prevent falls and discover specific exercises that you can do every day to improve your balance. Presented by Certified Personal Trainer Terrie Daniels, senior fitness and wellness specialist, Brooke Grove Retirement Village. To register, contact Toni Davis, 301-388-7209 or tdavis@bgf.org, by February 13.
Date and Time
Wednesday Feb 15, 2017
1:00 PM - 2:15 PM EST
February 15, 2017 / 1-2:15 p.m. (preceded by complimentary lunch at 12:30 p.m.)
Location
Brooke Grove Rehabilitation and Nursing Center
18131 Slade School Road on the Sandy Spring campus of Brooke Grove Retirement Village
Fees/Admission
Free
Website
Contact Information
Toni Davis, 301-388-7209
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